The YoYo Diet (Not) Life Style Change (Yes) Host Debbie Smith Torrence With Co-Host Melesha Bailey

We all know what is it,  Why is the YOYO DIET A PROBLEM FOR YOU 

 

In this episode, we will teach you about healthy food groups, nutrients, vitamins, and minerals which make up super-foods.  These food groups will help you convert to a daily lifestyle change with consistency which is geared towards prevention and weight management all centered around nutrition.  Listen up as your host Debbie Smith Torrence and Co-Host Melesha Baily break it down and bring it home for you.  Both Health Coaches who want to bring global change in wellness.  Listen Up and Enjoy!!

Disclaimer: The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.
 
 Listen to all episodes in season 1 here 
 https://auspiciouswellness.com/pages/auspicious-wellness-podcast-evolution-from-ordinary-to-extraordinary

If you would like to opt-in and stay connected to the Auspicious Wellness Coaching Circle, feel free to click the link below and signup.  Sign up and stay up today as we release new coaching products, freebies, recipe demonstrations, announcements, and more.  Click the link and submit the signup form.  Let's stay motivated together.  See you then 

https://forms.aweber.com/form/33/5949233.htm
 
 #podcaster
 #podcaster
 #DebraSmithTorrence
 #AuspiciousWelnessPodcast
 #BestPodcastonSpotify
 #WellnessPodcast
 #WomensHealthPodcast
 #SelfImprovementPodcast
 #wellness
 #Mindfullfess
 #anxiety
 #Stress
 #MotivationalPodcast
 
 Contact: 833-287-7424 Ext 700
  Debbie Smith-Torrence​to