Music]
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hey hey hey hey happy New Year 2023 my name is Debbie Smith Torrance your host of the
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auspicious Wellness show I am a certified life and health coach and I'm here to share with you
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all things Wellness I'm hoping to see you in 2023 with the spirit of sharing bringing awareness and
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I'm committed to giving you the very best I have to offer offer sharing in the mindset
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of Wellness Mind Body Spirit and soul in the areas of nutrition mindset personal development
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professional development plant-based wellness and Natural Wellness we have a beautiful season plan
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with guests in the wellness industry who will be sharing their products and Professional Knowledge
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and guess what me too we all know the new year is here new season new reason this is 2023 baby
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priorities and setting goals are at the top of many of your minds I just gave you a reason so
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that is the reason for you to come on let's go and get started I am hoping to help you establish some
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healthy habits bring awareness that's what the auspicious Wellness TV show and podcast is all
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about you can believe it if you can believe it you can achieve it that's something for you to
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tap tap here and say if I believe it I can achieve it if I want to work for it I can achieve it not
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only if you want to work for it but also to understand anything we're we're working for
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is what we're having and that's what we believe in helping you to understand the meaning of mind-body
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spirit and so as one is a journey of finding yourself and Reinventing oneself in the most
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positive ways possible Wellness is well worth working for like the seasons we ourselves are
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Ever Changing evolving and spending on our own absence when we're spending on our own axes what
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we're doing is we're growing we're in the growth process we're on our journey we're on a discovery
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we are discovering things about ourselves things we do like things we don't like things that we
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never knew about ourselves and that's what's spending on your own access would be and I
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invite you to do that in the most positive ways possible this will be the time to Define where
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you are in life and where you are not only you yourself know the answer to that and you need
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to be truthful with yourself am I living and my own truth also ask yourself am I connecting with
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Myself by being focused and creating Synergy in my life am I creating balance in my life am
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I creating that work life balance and what I mean by work life do you have balance in your work life
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in your own life in both areas your personal life and your professional life do you share
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that balance in your life that you desperately deserve because remember too much of one thing
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is not good so we need that balance to be able to create Synergy in our lives and that's not an easy
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thing to do but it's well worth working for is well for trying to see how much Synergy how much
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balance can you actually really create in life and do it in the right ways and meaningful ways
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maybe not sure how to do it it's okay that's what I'm here for I'm here to help shed some
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light and give you tips on some techniques to hopefully help you get started today and
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take these habits and make them daily daily habits to create lifestyle change and not
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only lifestyle change but then turn around and create some wonderful feel good and aha
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moments of Discovery life is not perfect but we can certainly try and make the best of it
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and that's what's most important the words try let's get started by becoming actionable and
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follow through with positive habit change leading to what you deserve a lifestyle change and you do
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deserve it make sure you understand that you are worthy tune in to the auspicious Wellness
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TV show streaming on Roku TV Amazon TV Apple TV Android TV and also listening where you get
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your podcast we'll be here for you Happy New Year and Namaste my friend I'll see you later [Music]