Auspicious Wellness Optimal Wellness Podcast
Join us in exploring health coaching and personal development, creating significant change with The Auspicious Experience. As life unfolds and current events emerge, we're here to provide answers and share research. Stay authentic to yourself and let's make a difference. Tune in every Tuesday for new episodes to kickstart your week with nourishment for thought and life. We cover various topics and invite guests like physicians, doctors, neuropathic clinicians, and other health/life coaches to share their unique perspectives. Available on Apple, Amazon, Spotify, Google Podcasts, Stitcher, iHeart Radio, TuneIn, Alexa, Overcast, PocketCasts, Castro, Castbox, Pandora Podchaser. See you there!
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Auspicious Wellness Optimal Wellness Podcast
The Break-Up and the fear of getting to the other side Part 1 of 2
Join Life and Health Coach Debra Smith Torrence
As she explains the breakup process in relationship and how the brain rationalizes the fight, flight or freeze process in the limbic system and the hypothalamus located in the brain
The Science When it comes to understanding love and emotions , a system in the brain to look at is the limbic system within our brain.
It is a part of the brain that controls our emotional responses and stimuli, so it has a lot to do with the ups and downs of relationships do I stay or do I go. Love can be very confusing to understand at the time you are making a decision is the relationship over or should I stay consciously and sub-consciously.
In This two part session we break down the science of love and the brain,
Are you ready to establish your why. Your why and your belief system are you driving motivational factor and I am here to help you on your way. Tune in or Stream Live on Amazon Tv, Roku Tv, Apple Tv and Android Tv or listen to the Auspicious Wellness show where you get your podcast at.
Lets Us Know What Topics Interest You!
Are you ready to discover your why? Your why and your belief system are your driving motivational factor and I am here to help you on your way. Tune in or Stream Live on Amazon Tv, Roku Tv, Apple Tv and Android Tv or listen to the Auspicious Wellness Podcast where you get your podcast.