
Auspicious Wellness Optimal Wellness Podcast
Join us in exploring health coaching and personal development, creating significant change with The Auspicious Experience. As life unfolds and current events emerge, we're here to provide answers and share research. Stay authentic to yourself and let's make a difference. Tune in every Tuesday for new episodes to kickstart your week with nourishment for thought and life. We cover various topics and invite guests like physicians, doctors, neuropathic clinicians, and other health/life coaches to share their unique perspectives. Available on Apple, Amazon, Spotify, Google Podcasts, Stitcher, iHeart Radio, TuneIn, Alexa, Overcast, PocketCasts, Castro, Castbox, Pandora Podchaser. See you there!
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Auspicious Wellness Optimal Wellness Podcast
Season 3 Episode 2 The Best Podcast on Ayurvedic Medicine
Listen: Into Health Coach Debra Smith Torrence and her Co-host Health Coach Sharon Niemi as they provide more understanding into the world of Ayurvedic Medicine.
Ayurveda Medicine. Is a lifestyle of being intentional mindfulness lifestyle system which originated in India and is today practiced worldwide.
My Co-Host Sharon Niemi who is an expert in Ayurvedic Medicine has been a Practitioner and Health Coach for over 15 years. Her private practice, Your Way Wellness,
specializes in permanent solutions to weight, aging,
and other women's health concerns by fixing the root
cause.
The Ayurvedic lifestyle practices include massage, medication, yoga, and nutrition and last but not least herbal medicine
Ayurvedic medicine is holistic practice of viewing the body and mind as one. This methodology is the practice and belief that every person is made of 5 basic elements in the universe which are space, fire, water, earth and air.
These elements combine in the human body to form the doshas. Which are three life force or energies which are referred to as dosha
· Vata Dosha – Space and Air
· Pitta Dosha – Fire and Water
· Kapha – Water and Earth
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Contact: 833-287-7424 Ext 700
Debbie Smith-Torrence
Website: www.auspiciouswellness.com
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Are you ready to discover your why? Your why and your belief system are your driving motivational factor and I am here to help you on your way. Tune in or Stream Live on Amazon Tv, Roku Tv, Apple Tv and Android Tv or listen to the Auspicious Wellness Podcast where you get your podcast.